I graduated with my MA in Clinical Mental Health Counseling from Southern New Hampshire University in 2023 and am currently under the supervision of Dr. Gerald Pennie, LPC-S.

Before opening my private practice, I was supervised by and learned from the founder of the STRONG Model for couples counseling- Kristal DeSantis, LMFT. The STRONG model, which focuses on relationship aspects like Safety, Trust, Respect, Openness, Nurturing, and Generosity, is my main modality for couples counseling. I have been Prepare/ENRICH certified for premarital counseling since 2023.

I'm an eclectic therapist and use a variety of techniques and modalities. Some of my favorites include CBT, REBT, and narrative therapy. We can work together to determine what techniques will feel most powerful for you. Therapy with me looks like: getting acquainted, setting goals, and then formulating a plan to help you get there. I want to help you connect with the strengths that are already inside of you and provide you with extra tools so you can live a fulfilled life!

For couples, I work towards strengthening and deepening relationships affected by infidelity or loss of connection. The STRONG Model, EFT, and attachment theory will guide our work. We will use your backgrounds as individuals and a couple to inform the work that we do.

In my personal life, I enjoy spending time with my pets (2 dogs and 2 cats) and my husband. Most of my time is spent outdoors, either hiking or with my hands in my garden.

I’ve had my own experiences with therapy, so I understand what an intimidating process it can be to start. I want you to feel that this is a team process, and I'm here to help!